<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1629209033418587255</id><updated>2011-11-27T15:29:58.249-08:00</updated><title type='text'>The Skin -E</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>17</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-5714120878663849158</id><published>2011-08-09T13:53:00.000-07:00</published><updated>2011-08-09T13:53:34.448-07:00</updated><title type='text'>Aging and Antioxidants</title><content type='html'>Antioxidants are all the rage these days in cosmeceutical skincare products and are generally natural substances made up of vitamins and minerals. They have the ability to fight "free radicals" (unstable compounds that attack human cells and damage DNA). And we know that damaged skin cells can lead to accelerated aging in the form of wrinkles, dry skin, dark circles under eyes, dull skin, and more.&lt;br /&gt;Free radicals are in the air we breathe, the foods we eat, sunlight, and pollution -- basically, just about everywhere. Eating foods rich in antioxidants is one way to ward them off.&amp;nbsp; Another is to apply them on the skin, where they can seep underneath to strengthen skin cells and keep them healthy.&lt;br /&gt;The antioxidants most shown to repair damage and slow the aging process include your vitamins A, C, E, Beta Carotene, Lutein, Lycopene, and Seleneium just to name a few. The following list is a just a few ingredients that are now popping up in skincare products to help you stay on top of your game :&lt;br /&gt;&lt;h3&gt;Acai Oil&lt;/h3&gt;You may have heard all the buzz about the role that the antioxidant acai plays in a healthy diet. The new "superfruit" -- blue berries, native to Central and South America -- are filled with antioxidants, more than those found in other berries. Cold-pressing acai berries extracts the oil, which may fight aging by healing sun damage and smoothing wrinkles. Antioxidant levels in acai oil remain high, even after it's stored. While studies have yet to confirm the benefits of acai oil on the skin, it is being used in masks, creams, cleansers, exfoliating scrubs, body butters, and serums.&lt;br /&gt;&lt;h3&gt;Alpha-Lipoic Acid&lt;/h3&gt;Alpha-lipoic acid has been called a "universal antioxidant" because it's both water- and fat-soluble. That makes it able to penetrate skin-cell membranes at all levels to protect them from free radicals, keeping the body and its skin strong. Promoted as a primary ingredient in many skin-care products, alpha-lipoic acid can erase fine lines and wrinkles, diminish pores, and give skin a healthy glow.&lt;br /&gt;&lt;h3&gt;Caffeine&lt;/h3&gt;A 2002 study showed that caffeine applied to the skin of mice may fend off skin cancer, attacking tumors before they fully form and healing the skin. Since then, skin-care companies have worked furiously to add it to their products, and it is now available in lotions and creams.&lt;br /&gt;&lt;h3&gt;Retinol&lt;/h3&gt;Vitamin A and its derivatives are powerful and proven antiaging antioxidants. Retinol is a topical ingredient proven to promote collagen production and plump out skin, reducing fine lines and wrinkles. It also improves skin tone and color, and reduces mottled patches (hyperpigmentation) on the skin.&lt;br /&gt;Many dermatologists prescribe retinol's stronger counterpart, tretinoin, or similar products to slow skin aging, improve irregular pigmentation, and clear up acne. Over-the-counter products containing retinols may be weaker, but are still effective in improving skin appearance.&lt;br /&gt;Although retinol hydrates the lower layers of the skin (the dermis and hypodermis), it sometimes causes the top layer (the epidermis) to become dry and flaky. Be sure to wear moisturizer when using it or speak to your dermatologist about alternatives.&lt;br /&gt;&lt;h3&gt;Vitamin C&lt;/h3&gt;As you age, your body slows down its production of collagen and elastin, which keeps skin strong, flexible, and resilient. Evidence suggests that the antioxidants found in vitamin C may stimulate the production of collagen and minimize fine lines, wrinkles, and scars.&lt;br /&gt;Vitamin C is being added to skin-care products such as creams and lotions. This is one ingredient that may work best when eaten, so stock up on oranges and broccoli. If you want to use a topical vitamin C lotion, ask your dermatologist which one would be right for you.&lt;br /&gt;&lt;h3&gt;CoEnzyme Q-10 (CoQ-10)&lt;/h3&gt;Your body naturally produces CoQ-10 to neutralize free radicals in cells, but as you age, the levels of CoQ-10 go down. That may make skin cells more susceptible to damage by free radicals. That's the rationale behind the use of the antioxidant in skin-care products such as toners, gels, and creams, to be used alone or with a moisturizer. One study shows that CoQ-10 helps reduce wrinkles around the eyes (crow's feet).&lt;br /&gt;CoQ10 is bright orange, so products containing it will be orange or yellow.&lt;br /&gt;&lt;h3&gt;Other Popular Ingredients&lt;/h3&gt;More and more, skin-care and cosmetics companies are incorporating natural components such botanicals into their product lines. The following are some of the most common new ingredients.&lt;br /&gt;&lt;h3&gt;Alpha-hydroxy Acids (AHAs)&lt;/h3&gt;This group of natural-based acids found in a vast number of skin-care products includes glycolic, lactic, citric, and tartaric acids. Glycolic acid was the original AHA and remains popular for its ability to remove dead skin cells and leave skin smoother, softer, and more radiant.&lt;br /&gt;AHAs are used to exfoliate the skin, reducing fine lines, age spots, acne scars, and irregular pigmentation. Peels with higher concentrations of AHAs are usually administered by an esthetician or dermatologist, but you can use lower concentrations -- between 5% and 10% -- in creams or lotions on a daily basis. To help avoid irritated skin, start with a low concentration and apply every other day, gradually increasing to every day. Even at lower doses, however, the acids may irritate and dry skin, as well as increase sensitivity to the sun. Doctors recommend using moisturizer and sunscreen when using any products that contain AHAs.&lt;br /&gt;&lt;h3&gt;Salicylic Acid&lt;/h3&gt;Salicylic acid is used in many over-the-counter and prescription products to treat acne. It penetrates pores and reduces blackheads and whiteheads, with less irritation than may occur with alpha hydroxy acids. Like AHAs, salicylic acid exfoliates the skin, which can reduce signs of aging.&lt;br /&gt;If you are allergic to salicylates (found in aspirin), you shouldn't use salicylic acid. And pregnant or nursing women should ask their doctor before using any product with salicylic acid.&lt;br /&gt;&lt;h3&gt;Hyaluronic Acid&lt;/h3&gt;Hyaluronic acid is incorporated into skin-care products to reduce the effects of aging. Your body produces hyaluronic acid naturally, keeping tissues cushioned and lubricated. It's found in skin, joint fluid, and connective tissues. Age, smoking, and an unhealthy diet lead to drops in production over time.&lt;br /&gt;Products containing hyaluronic acid may help smooth out skin. It's especially effective when combined with vitamin C products.&lt;br /&gt;&lt;h3&gt;Green Tea Extract&lt;/h3&gt;Like antioxidants, the polyphenols found in tea also have been shown to fight free radicals. Drinking green tea may help ward off cancer, infection, and cardiovascular disease.&lt;br /&gt;Early studies have found the ingredients in tea can reduce sun damage and may protect skin from skin cancer when applied topically. Using green tea extract under sunscreen may yield a double dose of protection. An anti-inflammatory, polyphenols in creams and lotions may also slow signs of aging and reduce sagging skin and wrinkles.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-5714120878663849158?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/5714120878663849158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2011/08/aging-and-antioxidants.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5714120878663849158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5714120878663849158'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2011/08/aging-and-antioxidants.html' title='Aging and Antioxidants'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-5122294534600071825</id><published>2010-07-19T08:31:00.000-07:00</published><updated>2010-07-19T08:31:54.088-07:00</updated><title type='text'>Is Botox for you?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_JDdM_l8jWIc/TERpndmN14I/AAAAAAAAADU/iGKSj3MffRU/s1600/botox-bottle-185x114.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="122" src="http://1.bp.blogspot.com/_JDdM_l8jWIc/TERpndmN14I/AAAAAAAAADU/iGKSj3MffRU/s200/botox-bottle-185x114.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;Because as a people, we have been in search of the fountain of youth from the beginning of mankind, we venture high and low to find treatments and products in "reversing the ravages of time". One of the most successful so far is Botox.&amp;nbsp; I am sure everyone knows someone who has had Botox injections from one time or another, and or who is  even considering it themselves. (Who hasn't looked in the mirror and actually been disheartened by the development of character lines and said,"gosh, I need a face-lift!") Although, we are not all completely convinced by the idea of injecting foreign toxins into our skin, there is much debate whether or not the long term effects of constant injections is actually beneficial or not. So, let's just look at some facts:&lt;br /&gt;&lt;ul&gt;&lt;li&gt; Botox is a substance which is derived from that of botulism toxin, which  is   the same type that causes food poisoning, however the amount used  here is   simply a fraction of the amount that is able to cause food  poisoning; this   works by preventing nerve impulses from reaching the  muscle, thus causing   the muscle to 'relax'.&lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt;Side effects include feeling sore and bruised around the area  where the doctor injected the Botox, and in a minority of cases there  may also be minor hemorrhaging. (There may also be some pain initially during the injections). It is possible to experience recurrent headaches or nausea in the week  following the procedure, and in the worst case scenarios, people may also  develop flu-like symptoms. These side effects are believed to affect  less than 10 percent of those treated with Botox, with the more severe  side effects being much less common. &lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt; Rare complications of Botox injections include ‘drooping’ or muscle  weakness. The problems vary according to where the injection was  administered and are mostly caused by being the dose of Botox being too  great. For instance, if a high dose is injected into the crow’s feet  around the eyes then the patient may have problems blinking. About 1  percent of patients having Botox treatment to correct frown lines  experience drooping of the eye lid or, where injections were given above  the lips, they may have uncontrollable drooling from the side of the  mouth. As the results of Botox are temporary these unpleasant side  effects should wear off over a period of 3 to 4 months. &lt;/li&gt;&lt;/ul&gt;&lt;ul&gt;&lt;li&gt; There are a number of people who are at greater risks of complications  resulting from Botox injections who should therefore avoid treatment.  This includes people with conditions such as multiple sclerosis,  bleeding disorders or people taking certain forms of medications. There  is a lack of conclusive studies into the effects of Botox treatment on  pregnant women or on breastfeeding mothers. Therefore, it is considered  best to err on the side of caution and avoid treatment during this  period to avoid harmful effects to the mother or child. &lt;/li&gt;&lt;/ul&gt;Although the term Botox is quite common and well-known, surprisingly  then is   the fact of how very few people actually know much about the  details regarding   and surrounding it. There are many things that need  to be taken into consideration   in regards to Botox, such as who can  use Botox for example, and so even if   you are not considering having a  procedure done such as this, it is still   important for you to know  as much about this for your decision making in the future.&lt;br /&gt;&lt;br /&gt;And remember, a qualified medical practitioner should always be consulted if you are  considering Botox treatment. Be sure to advise them of any pre-existing  medical conditions or if you are taking medication, as you may be  precluded from the procedure for safety reasons. Your doctor should also  thoroughly explain the risks you are undergoing so that you may weigh  up the benefits against the dangers. Botox is a prescription treatment  and as such is best administered by a licensed professional for your own  wellbeing.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-5122294534600071825?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/5122294534600071825/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/07/is-botox-for-you.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5122294534600071825'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5122294534600071825'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/07/is-botox-for-you.html' title='Is Botox for you?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JDdM_l8jWIc/TERpndmN14I/AAAAAAAAADU/iGKSj3MffRU/s72-c/botox-bottle-185x114.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-4656671896104607882</id><published>2010-06-21T07:58:00.000-07:00</published><updated>2010-06-21T08:01:15.534-07:00</updated><title type='text'>Time to Exfoliate</title><content type='html'>&lt;h3&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=4656671896104607882" name="exfoliate3"&gt;&lt;span style="font-size: 10pt;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;/h3&gt;&lt;h3&gt;&lt;/h3&gt;Recently, I have had many people complain about their skin "suddenly" breaking out and having issues with an increase of "acne-like" pimples and cysts. Unfortunately, there are so many factors that could contribute to this problem, that if I were to address them all, I would be writing a book at this point. However, with the onset of this remarkably hot and humid weather, it seems that a course in exfoliation might be just the key to controlling some of these pop-up breakouts.&lt;br /&gt;&lt;h3&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;&lt;h3&gt;&lt;span style="font-size: large;"&gt;&lt;span style="font-size: small;"&gt;The many  benefits of exfoliation&lt;/span&gt;&lt;/span&gt;&lt;/h3&gt;The primary function of the epidermis is “to keep the  insides in and the outside out”, and without  proper exfoliation, dead skin cells(and whatever bacteria that comes in contact with) can get trapped on the skin’s  surface. When they’re trapped, they build up, and keep all the nastiness IN. Mild daily exfoliation enables  the skin to shed this unwanted layer more effectively and better absorb additional daily cosmeceutical ingredients. &lt;br /&gt;&lt;h3&gt;&lt;span style="font-size: 10pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;h3&gt;&lt;span style="font-size: 10pt;"&gt;The life of a  skin cell&lt;/span&gt;&lt;/h3&gt;From beginning to end, the life cycle of  every skin cell you have is about 28-30 days. During the last week of  this cycle, cells become ﬂaky and dull. Our skin works hard to shed  these dead cells, but this process takes longer and longer as we age.  That’s why using a product to exfoliate skin is key. &lt;br /&gt;&lt;span class="tabHead"&gt;&lt;br /&gt;&lt;img alt="Life of a skin cell" border="0" height="115" src="http://www.bioelements.com/filebin/images/SCV/scv-LifeOfASkinCell.jpg" width="400" /&gt;&lt;/span&gt;&lt;span class="tabHead"&gt;&lt;br /&gt;Week  1: &lt;/span&gt;A cell is “born” – bright, new and healthy. This layer is  regenerative (it is closest to blood ﬂow in the dermis) and provides  color to the skin.&lt;br /&gt;&lt;span class="tabHead"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="tabHead"&gt;Week 2&lt;/span&gt;: Here, the skin cell still maintains a  healthy color. Its shape becomes more irregular as it begins to  accumulate toughening proteins — preparing to become part of your body’s  most protective barrier. &lt;br /&gt;&lt;span class="tabHead"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span class="tabHead"&gt;Week 3&lt;/span&gt;: The mature cell has now broken down a  bit with age. It is wider, ﬂatter, and adheres strongly to other cells.  This cell is tough and protective.&lt;br /&gt;&lt;span class="tabHead"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span class="tabHead"&gt;Week 4: &lt;/span&gt;It only takes a few weeks for this  once healthy skin cell to become ﬂaky, dehydrated and colorless. This  ﬁnal stage consists of about 10 to 30 sub-layers of dead cells. Two to  three of these layers are shed daily. Exfoliation will help the process.  &lt;br /&gt;&lt;h3&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=4656671896104607882" name="exoliate1"&gt;&lt;/a&gt;&lt;span style="font-size: 10pt;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/h3&gt;&lt;h3&gt;&lt;span style="font-size: 10pt;"&gt;Chemical vs.  physical exfoliation&lt;/span&gt;&lt;/h3&gt;&lt;img alt="Physical vs. Chemical Exfoliation" border="0" src="http://www.bioelements.com/filebin/images/SCV/scv-phys-vs-chemExfol.jpg" /&gt;&lt;br /&gt;&lt;h3&gt;&lt;span style="font-size: 10pt;"&gt;What part of the  skin do you exfoliate when you exfoliate skin?&lt;/span&gt;&lt;/h3&gt;&lt;span style="font-weight: bold;"&gt;A.&lt;/span&gt; The top “protective” layer of  skin, A.K.A the epidermis. It’s made up of both living and dead cells,  and they’re always growing and dividing. When this happens, cells are  pushed up to the top layers of your skin, where they eventually die and  flake off. BUT – did you know that as you age, your ability to shed dead  skin cells decreases? So they pile up and cause problems like clogged  pores and an overall dull tone, and the more build-up, the harder it is  to keep your skin hydrated, moisturized, and clear. Time to exfoliate skin with  the right skin care product! &lt;br /&gt;&lt;span class="tabHead"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-4656671896104607882?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/4656671896104607882/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/many-benefits-of-exfoliation-recently-i.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4656671896104607882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4656671896104607882'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/many-benefits-of-exfoliation-recently-i.html' title='Time to Exfoliate'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-5118794977571388133</id><published>2010-06-07T11:20:00.000-07:00</published><updated>2010-06-07T11:38:49.868-07:00</updated><title type='text'>Is Sun Exposure Really Good or Bad?</title><content type='html'>&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;By now, I hope everyone is having a terrific summer and enjoying the  gorgeous sunny days and not to mention, the beach trips.&amp;nbsp;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;So, we know that the sun causes cancer, but we also know that we need sun for vitamin D development, right? ( I know, you're thinking,"not another skin cancer blog",but I cannot even begin to tell you how serious this situation is.) However, as  much information there is out there about whether or not the sun is  actually good for you, I thought that this Video from &lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span class="long-title" title="Stay Sun Safe: Dr. Jeffrey Benabio at Kaiser Permanente Shares Summer Safety Tips"&gt;Dr. Jeffrey Benabio at Kaiser Permanente&lt;/span&gt; would shed some light  onto the debate.&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;object height="295" style="background-image: url(&amp;quot;http://i1.ytimg.com/vi/TZgtoSQcLgs/hqdefault.jpg&amp;quot;);" width="480"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TZgtoSQcLgs&amp;amp;hl=en_US&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/TZgtoSQcLgs&amp;amp;hl=en_US&amp;amp;fs=1" allowscriptaccess="never" allowfullscreen="true" wmode="transparent" type="application/x-shockwave-flash" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="font-family: Verdana,sans-serif;"&gt;&lt;span style="font-size: small;"&gt;So all you tanners out there take heed, and if you are playing in the sun, be safe while having fun!&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-5118794977571388133?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/5118794977571388133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/is-sun-exposure-really-good-or-bad.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5118794977571388133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5118794977571388133'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/is-sun-exposure-really-good-or-bad.html' title='Is Sun Exposure Really Good or Bad?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-7269848197005522154</id><published>2010-06-02T08:27:00.000-07:00</published><updated>2010-06-02T08:27:44.854-07:00</updated><title type='text'>Can Sunscreen cause Cancer?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://1.bp.blogspot.com/_JDdM_l8jWIc/TAZ4T6Zp8QI/AAAAAAAAADM/bYtWiPS0Rh4/s1600/sunscreen.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://1.bp.blogspot.com/_JDdM_l8jWIc/TAZ4T6Zp8QI/AAAAAAAAADM/bYtWiPS0Rh4/s320/sunscreen.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;This is crazy, I just read an article that said certain sunscreens can cause cancer. To think, we have all been programmed over and over that sunscreens are a MUST to prevent cancer, and now, THIS?&lt;br /&gt;The story originated from the &lt;a href="http://www.ewg.org/" target="_blank"&gt;Environmental Working Group&lt;/a&gt; (EWG), a  nonprofit&amp;nbsp;organization&amp;nbsp;that “protect(s) the most vulnerable… from health  problems attributed to a wide array of toxic contaminants.”&lt;br /&gt;EWG announced their list of best and worst sunscreens, and  also published a statement that claims creams which contain a vitamin  A&amp;nbsp;derivative (retinyl palmitate), increase the risk of skin cancer in  laboratory mice. However, the creams studied were not sunscreens, but rather  simple cream with retinyl palmitate. Because many sunscreens contain  retinyl palmitate, the EWG is &lt;a href="http://www.ewg.org/ewg-asks-fda-to-wind-up-study-of-vitamin-a-in-sunscreen" target="_blank"&gt;urging the FDA to study this further&lt;/a&gt; and is also  urging people to avoid sunscreens with vitamin A&amp;nbsp;derivatives&amp;nbsp;in the  meantime. Some sunscreens contain retinyl or retinols as a  “wrinkle-fighting” ingredient in the sunscreen. But the &lt;a href="http://www.skincancer.org/Sunscreen/"&gt;Skin Cancer&lt;/a&gt; foundation says: "&lt;strong&gt;Consumers should rest assured that sunscreen products are safe  and effective when used as directed."&lt;/strong&gt;&lt;br /&gt;So what to do now? Here are some clues:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Ultraviolet light from the sun is radiation and is&amp;nbsp;&lt;a href="http://www.cancer.org/docroot/ped/content/ped_7_1_what_you_need_to_know_about_skin_cancer.asp" target="_blank"&gt;unquestionably&amp;nbsp;the most important cause&lt;/a&gt; of skin  cancer.&lt;/li&gt;&lt;li&gt;Sunscreens in general do not cause skin cancer.&lt;/li&gt;&lt;li&gt;No study has yet looked at retinyl palmitate when used in a  sunscreen.&lt;/li&gt;&lt;li&gt;It is reasonable to avoid sunscreens that contain retinyl or other  vitamin A derivatives until more studies are done, if you’re concerned.&lt;/li&gt;&lt;li&gt;Choose a sunscreen with SPF15 or higher. Look for zinc oxide,  titanium dioxide, avobenzone, ecamsule (Mexoryl) or octocrylene.&lt;/li&gt;&lt;li&gt;Reapply sunscreen every 2 hours.&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-7269848197005522154?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/7269848197005522154/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/can-sunscreen-cause-cancer.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/7269848197005522154'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/7269848197005522154'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/06/can-sunscreen-cause-cancer.html' title='Can Sunscreen cause Cancer?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JDdM_l8jWIc/TAZ4T6Zp8QI/AAAAAAAAADM/bYtWiPS0Rh4/s72-c/sunscreen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-1832661324367846496</id><published>2010-05-25T15:36:00.000-07:00</published><updated>2010-05-25T15:36:48.757-07:00</updated><title type='text'>Are you taking Vitamin D?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_JDdM_l8jWIc/S_xP3W_8kKI/AAAAAAAAADE/fx9LlwByj-M/s1600/vit+d.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://4.bp.blogspot.com/_JDdM_l8jWIc/S_xP3W_8kKI/AAAAAAAAADE/fx9LlwByj-M/s200/vit+d.jpg" width="197" /&gt;&lt;/a&gt;&lt;/div&gt;The sun contributes significantly to the daily production of  vitamin D, and as little as 10 minutes of exposure is thought to be  enough to prevent deficiencies. The term "vitamin D" refers to several  different forms of this vitamin. Two forms are important in humans:  ergocalciferol (vitamin D2) and cholecalciferol (vitamin D3). Vitamin D2  is synthesized by plants. Vitamin D3 is synthesized by humans in the  skin when it is exposed to ultraviolet-B (UVB) rays from sunlight. Foods  may also be fortified with vitamin D2 or D3. The major biologic function of vitamin D is to maintain normal blood  levels of calcium and phosphorus and aids in the absorption of  calcium, helping to form and maintain strong bones. Recently, research  also suggests vitamin D may provide protection from osteoporosis,  hypertension (high blood pressure), cancer, and several autoimmune  diseases. &lt;br /&gt;Since vitamin D is essential for strong bones and a healthy immune system, we should all strive to get as much of this new old vitamin. Furthermore, while a limited amount of vitamin D can be obtained from exposure to the  sun’s ultraviolet (UV) radiation, the health risks of UV exposure —  including skin cancer — are great. Instead, The Skin Cancer Foundation  suggests you get our recommended daily 1,000 IU (international units) of  vitamin D a day from food sources like oily fish, fortified dairy  products and cereals, and supplements.&amp;nbsp;&lt;script type="text/javascript"&gt;Vitamin D is essential for strong bones and a healthy immune system. While a limited amount of vitamin D can be obtained from exposure to the sun’s ultraviolet (UV) radiation, the health risks of UV exposure — including skin cancer — are great. Instead, The Skin Cancer Foundation suggests you get our recommended daily 1,000 IU (international units) of vitamin D a day from food sources like oily fish, fortified dairy products and cereals, and supplements. Read on to learn more about the best way to get your vitamin D.   var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));&lt;/script&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;try {var pageTracker = _gat._getTracker("UA-15781371-2");pageTracker._trackPageview();} catch(err) {}&lt;/script&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-1832661324367846496?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/1832661324367846496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/05/are-you-taking-vitamin-d.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/1832661324367846496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/1832661324367846496'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/05/are-you-taking-vitamin-d.html' title='Are you taking Vitamin D?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JDdM_l8jWIc/S_xP3W_8kKI/AAAAAAAAADE/fx9LlwByj-M/s72-c/vit+d.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-5918523077567735302</id><published>2010-05-03T15:55:00.000-07:00</published><updated>2010-05-03T15:55:57.350-07:00</updated><title type='text'>Bikini's beware!</title><content type='html'>Ahhhh, finally the warmer weather is here and of course it's BIKINI WAX season! For all those who have endured the dreaded brazilian wax, or even ever thought of receiving the service, there must be a plethora of crazy stories and myths that are lurking in all girlish circles. I have managed to hear quite a few "nightmarish" ones myself, and thought that I would have others post some experiences and/or concerns here of their own, if willing. To begin, I'll start by telling a story where a person goes to a reputable salon/spa and requests a full blown brazilian, only to get a horrifying trip to the emergency room all caused from someone who wasn't paying enough attention and apparently ripped things off that were not meant to be removed. (ouch!) If that wasn't painful enough, here is another True story of a person who couldn't make it to a professional and decided to take care of it with a "home waxing kit" Needless to say, it didn't go quite as planned... check it out!&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_JDdM_l8jWIc/S99TkKNWuEI/AAAAAAAAAC8/ptfbl_uTEfc/s1600/IMG_0093.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_JDdM_l8jWIc/S99TkKNWuEI/AAAAAAAAAC8/ptfbl_uTEfc/s320/IMG_0093.JPG" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;br /&gt;So, as you can see, this is not to be done when you are in doubt. &lt;br /&gt;So, if you dare, and want to share a funny and/or a horrific story about a waxing experience, this is the place to vent!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-5918523077567735302?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/5918523077567735302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/05/bikinis-beware.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5918523077567735302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5918523077567735302'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/05/bikinis-beware.html' title='Bikini&apos;s beware!'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JDdM_l8jWIc/S99TkKNWuEI/AAAAAAAAAC8/ptfbl_uTEfc/s72-c/IMG_0093.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-2164265321738271905</id><published>2010-04-06T11:47:00.000-07:00</published><updated>2010-04-11T10:54:02.697-07:00</updated><title type='text'>The ugly "Acne"</title><content type='html'>&lt;script type="text/javascript"&gt;var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));&lt;/script&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;try {var pageTracker = _gat._getTracker("UA-15781371-2");pageTracker._trackPageview();} catch(err) {}&lt;/script&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://3.bp.blogspot.com/_JDdM_l8jWIc/S7tMo6aKzXI/AAAAAAAAACk/-QA7FrzWcGM/s1600/acne+black.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="178" src="http://3.bp.blogspot.com/_JDdM_l8jWIc/S7tMo6aKzXI/AAAAAAAAACk/-QA7FrzWcGM/s200/acne+black.jpg" width="200" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="MMdefinition"&gt;Let's face it, most of us have somehow come in contact with this ugly condition we know as Acne. For some of us, it becomes such an embarrassing neon sign, that we try drastic cover-up measures, which honestly can make the condition worse.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;span class="MMdefinition"&gt;Acne is a common skin condition producing pimples on the face and upper torso and&lt;/span&gt; is caused by a buildup of dead skin cells, bacteria, and dried sebum that block the hair follicles in the skin. It is usually in the form of&amp;nbsp; pimples, cysts, and sometimes abscesses form on the skin, commonly found on the face, chest, shoulders, or back. It is usually caused by an interaction between hormones, skin oils, and bacteria, which results in inflammation of hair follicles. Both cysts and abscesses are pus-filled pockets, but abscesses are somewhat larger and deeper.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=2164265321738271905" name="sec18-ch204-ch204a-238" style="font-family: inherit;"&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Sebaceous glands, which secrete an oily substance (sebum), lie in the dermis, the middle layer of skin. These glands are attached to the hair follicles. Sebum, along with dead skin cells, passes up from the sebaceous gland and hair follicle and out to the surface of the skin through the pores.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=2164265321738271905" name="sec18-ch204-ch204a-239" style="font-family: inherit;"&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;When a collection of dried sebum, dead skin cells, and bacteria clog the hair follicles, it blocks the sebum from leaving through the pores and acne is formed. If the blockage is incomplete, a blackhead (open comedone) develops (often turning dark due to pollutants in the environment); but if the blockage is complete, a whitehead (closed comedone) develops. The blocked sebum-filled hair follicle promotes overgrowth of the bacterium &lt;span class="microorganism"&gt;Propionibacterium acnes&lt;/span&gt;, which is normally present in the hair follicle. This bacterium breaks down the sebum into substances that irritate the skin. The resulting inflammation produces the skin eruptions that are commonly known as acne pimples. Deeper inflammation produces cysts and sometimes an abscess.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=2164265321738271905" name="sec18-ch204-ch204a-240" style="font-family: inherit;"&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://4.bp.blogspot.com/_JDdM_l8jWIc/S7tM0BmKDvI/AAAAAAAAACs/R5EC-ir_4kE/s1600/acne+back.jpg" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_JDdM_l8jWIc/S7tM0BmKDvI/AAAAAAAAACs/R5EC-ir_4kE/s320/acne+back.jpg" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;Acne occurs mainly during puberty, when the sebaceous glands are stimulated by increased hormone levels,&amp;nbsp; resulting in excessive sebum production. By a person's early to mid-20s, hormone production stabilizes and acne usually disappears, (but as we all know that is not always true). Other conditions that involve hormonal changes can affect the occurrence of acne as well. For example, acne may occur with each menstrual period in women and may clear up or substantially worsen during pregnancy. The use of certain drugs, particularly corticosteroids and anabolic steroids, can cause acne by stimulating the sebaceous glands. Certain cosmetics may worsen acne by clogging the pores.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=2164265321738271905" name="sec18-ch204-ch204a-241" style="font-family: inherit;"&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;div class="MMpara" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Balancing personal and professional responsibilities makes this  generation of adults the most time-compressed generation in history,  which contributes to chronic stress: the constant, continued and  heightened level of stress that throws our adrenal glands into  overdrive, which in turn can boost sebum production, setting the stage  for acne development. &lt;/span&gt;&lt;span style="font-size: small;"&gt;Because acne naturally varies in severity for most people—sometimes worsening, sometimes improving—pinpointing the factors that may produce an outbreak is difficult. Acne is often worse in the winter and better in the summer, maybe because of sunlight's anti-inflammatory effect. There is no relationship, however, between acne and specific foods or sexual activity (in case you were wondering).&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=2164265321738271905" name="sec18-ch204-ch204a-242" style="font-family: inherit;"&gt;&lt;/a&gt;&lt;/span&gt; &lt;br /&gt;&lt;div class="MMfHead" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Most acne occurs on the face but is also common on the shoulders, back, and upper chest. Using Anabolic steroids typically cause acne on the shoulders and upper back, but of course, hormonal changes can also contribute to this. Typically, there are three levels of acne severity: mild, moderate, and severe. Yet even mild acne can be vexing, especially to teenagers, who see each pimple as a major cosmetic challenge.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Adult cases of acne are often more persistent and more inflammatory than  teenage cases. Adult acne is also often accompanied by sensitized skin, or a combination of skin conditions, which makes  treatment more challenging. To successfully treat, clear and prevent  Adult acne, the causes leading to acne development must be first be  controlled; but don’t turn to popular treatments for teenage acne that may  be too harsh and irritating.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://4.bp.blogspot.com/_JDdM_l8jWIc/S7uAFctJcMI/AAAAAAAAAC0/R1wP02I5KgQ/s1600/acne.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_JDdM_l8jWIc/S7uAFctJcMI/AAAAAAAAAC0/R1wP02I5KgQ/s320/acne.jpg" /&gt;&lt;/a&gt;&lt;b&gt;Acne causing Ingredients:&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Lanolin&lt;/b&gt;: Derived from the words "lana" for wool and  "oleum" for oil, Lanolin is a fatty substance obtained from the sheep’s  wool.&amp;nbsp; While it’s a known emollient with moisturizing properties, it can  have skin-clogging capabilities, triggering the cycle of breakouts.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Fragrance:&lt;/b&gt; Artificial fragrances can increase acne infection,  skin sensitization and photosensitivity.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;D &amp;amp; C red pigments&lt;/b&gt;: Some of these dyes, which are  coal tar derivatives, have exhibited highly comedogenic and acnegenic  properties.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Mineral Oil&lt;/b&gt;: Mineral Oil physically blocks water loss in the Stratum corneum of the skin layer.&amp;nbsp; It’s used in  many products, however, has been shown to cause and exacerbate acne.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Acne is curable but sometimes takes more than just an over-the-counter product or treatment to work. Contact your physician or you can find out more information at these:&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;American Academy of Dermatology&lt;/b&gt;&lt;/span&gt; &lt;br /&gt;&lt;span style="font-size: small;"&gt;Phone: (847) 330-0230,   (202) 842-3555, (866) 503-SKIN (7546)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Internet: &lt;a href="http://www.aad.org/" title="http://www.aad.org/"&gt;http://www.aad.org/&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;American Society for Dermatologic Surgery&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Phone: (800)   441-2737, (847) 956-0900&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Internet: &lt;a href="http://www.asds-net.org/" title="http://www.asds-net.org/"&gt;http://www.asds-net.org/&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;American   Osteopathic College of Dermatology&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Phone: (800)   449-2623&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Internet: &lt;a href="http://www.aocd.org/index.html" title="http://www.aocd.org/index.html"&gt;&lt;span title="http://www.aocd.org/index.html"&gt;http://www.aocd.org/index.html&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;  &lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-2164265321738271905?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/2164265321738271905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/04/ugly-acne.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/2164265321738271905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/2164265321738271905'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/04/ugly-acne.html' title='The ugly &quot;Acne&quot;'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JDdM_l8jWIc/S7tMo6aKzXI/AAAAAAAAACk/-QA7FrzWcGM/s72-c/acne+black.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-3836555282671677147</id><published>2010-03-22T10:04:00.000-07:00</published><updated>2010-03-24T20:44:44.442-07:00</updated><title type='text'>Only Moley!</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_JDdM_l8jWIc/S6eimFh6lzI/AAAAAAAAACc/4Tu92YXxWLI/s1600-h/moles.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="400" src="http://4.bp.blogspot.com/_JDdM_l8jWIc/S6eimFh6lzI/AAAAAAAAACc/4Tu92YXxWLI/s400/moles.jpg" width="302" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: medium;"&gt;Moles are harmless skin growths that may be flat or  protruding. They vary in color from pink flesh tones to dark brown or black. Everyone has  moles; some of us have a lot, others have only a few. Rarely a mole can become cancerous.  If you have a mole which is marching out of step with your other moles, you should have it  checked immediately by your doctor.&lt;/span&gt;&lt;br /&gt;&lt;img align="right" alt="Skin Mole" border="3" height="176" hspace="15" src="http://www.skinsite.com/images/mole.jpg" vspace="5" width="184" /&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;The number of moles depends on our genes. Moles sometimes  appear in "crops," especially during the early teens, and no one really knows why we get moles.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;Pregnancy can cause moles, to get bigger, but if one  is getting bigger faster then the others, have it checked by your doctor.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;Most moles are harmless and safe to ignore, but if you  would like to try and get rid of them, there are some ways out there. Treating a mole for cosmetic reasons is a simple  procedure. After numbing the skin, the projecting part of the mole is removed with  scissors or a scalpel, and the wound heals to leave a flat mole, with the color generally staying the  same. Complete destruction of a mole requires removing the  full thickness of skin. The resulting scar may be more noticeable than the mole was. Moles sometimes grow annoying coarse hair, and it may  be safely removed by shaving or plucking. Permanent removal of the hair, which has roots  deep within the skin, requires electrolysis or complete surgical removal of the mole.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;In any case, it is recommended that the mole is removed professionally by a physician.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: medium;"&gt;A mole that bleeds, itches, markedly changes color,  has an unusual appearance, or changes in any way should be checked by your doctor  immediately.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-3836555282671677147?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/3836555282671677147/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/03/only-moley.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3836555282671677147'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3836555282671677147'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/03/only-moley.html' title='Only Moley!'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_JDdM_l8jWIc/S6eimFh6lzI/AAAAAAAAACc/4Tu92YXxWLI/s72-c/moles.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-3772519627660024095</id><published>2010-03-08T17:34:00.000-08:00</published><updated>2010-04-11T10:54:59.434-07:00</updated><title type='text'>What the Vajajay is up with Vajazzling?</title><content type='html'>&lt;script type="text/javascript"&gt;var gaJsHost = (("https:" == document.location.protocol) ? "https://ssl." : "http://www.");document.write(unescape("%3Cscript src='" + gaJsHost + "google-analytics.com/ga.js' type='text/javascript'%3E%3C/script%3E"));&lt;/script&gt;&lt;br /&gt;&lt;script type="text/javascript"&gt;try {var pageTracker = _gat._getTracker("UA-15781371-2");pageTracker._trackPageview();} catch(err) {}&lt;/script&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; font-family: inherit; text-align: center;"&gt;&lt;span style="font-size: small;"&gt;&lt;a href="http://1.bp.blogspot.com/_JDdM_l8jWIc/S5WlktS_IvI/AAAAAAAAACU/aaZ3LG2gsYo/s1600-h/vajazzling.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="241" src="http://1.bp.blogspot.com/_JDdM_l8jWIc/S5WlktS_IvI/AAAAAAAAACU/aaZ3LG2gsYo/s400/vajazzling.jpg" width="400" /&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;It turns out that the Brazilian wax is &lt;i&gt;aparently outdated in &lt;/i&gt;2009, and there’s a new fangled movement towards going “completely bare with flair”, otherwise known as “Vajazzling”. Recently, on the George Lopez Show, actress Jennifer Love Hewitt gushed about "vajazzling," a new trend in ladies' intimate fashion that involves rounding out a brazilan bikini wax with the decorative application of Swarovski crystals. The procedure, which is offered in certain spas in New York City for about $115, including the cost of the bikini wax and your choice of crystal design, takes about 45 minutes. The decoration is applied to the freshly waxed skin using an adhesive on the back of the crystals—which are applied in a large pattern or, in the case of certain detailed designs, are also individually hand-placed—and the glitzy result is supposed to last about five days.&lt;/span&gt;&lt;/div&gt;&lt;div id="TixyyLink" style="background-color: transparent; border: medium none; color: black; font-family: inherit; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;Yet, if bedazzling your nether regions sounds appealing as a way to mark the next special occasion, you may want to consider potential health risks first. TIME asked Dr. Suzanne Merrill-Nach, a San Diego-based obstetrician and gynecologist in private practice, what potential hazards of crystal crotches could be. Though she had not yet seen a thus bejeweled patient, a description of the process left Merrill-Nach concerned about the potential for infection. While waxing and shaving intimate areas already poses a risk for infection due to ingrown hairs, applying glue to raw, freshly waxed skin may increase this risk by trapping bacteria, she says. "If you're putting glue on skin that's raw from being waxed, you're really creating a nice environment for bacteria to grow," she said. In fact, even with more traditional waxing (sans crystal application) Merrill-Nach recommends giving the skin up to two days to recover—before exposure to sun, for example.&lt;/span&gt;&lt;br /&gt;&lt;div id="TixyyLink" style="background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;/div&gt;&lt;div id="TixyyLink" style="background-color: transparent; border: medium none; color: black; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Frankly, that's quite enough risk for me to say NO to this new crazy trend. Also, I would venture to guess that it would not feel that comfortable for your partner either.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="TixyyLink" style="background-color: transparent; border: medium none; color: black; font-family: inherit; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;Read more:&amp;nbsp; &lt;a href="http://ideas.thenest.com/so-random/hot-news-topics/Blogs/vajazzling-jennifer-love-hewitt.aspx"&gt;http://ideas.thenest.com/so-random/hot-news-topics/Blogs/vajazzling-jennifer-love-hewitt.aspx&lt;/a&gt;&lt;a href="http://www.ideas.thenest.com/so-random/hot-news-topics/Blogs/vajazzling-jennifer-love-hewitt.aspx"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/div&gt;&lt;div id="TixyyLink" style="background-color: transparent; border: medium none; color: black; font-family: inherit; overflow: hidden; text-align: left; text-decoration: none;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-3772519627660024095?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/3772519627660024095/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/03/what-vajajay-is-up-with-vajazzling.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3772519627660024095'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3772519627660024095'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/03/what-vajajay-is-up-with-vajazzling.html' title='What the Vajajay is up with Vajazzling?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_JDdM_l8jWIc/S5WlktS_IvI/AAAAAAAAACU/aaZ3LG2gsYo/s72-c/vajazzling.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-1138430505130319295</id><published>2010-02-28T11:38:00.000-08:00</published><updated>2010-02-28T11:46:14.141-08:00</updated><title type='text'>What?  Vitiligo?</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_JDdM_l8jWIc/S4rDja9RP7I/AAAAAAAAACM/W75O9BvH08I/s1600-h/vitiligo.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_JDdM_l8jWIc/S4rDja9RP7I/AAAAAAAAACM/W75O9BvH08I/s320/vitiligo.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Vitiligo is a relatively common, acquired loss of pigmentation of the skin, affecting 1% to 2% of the population. &amp;nbsp;Destruction of melanocytes, or pigment cells, occurs and the skin becomes white. &amp;nbsp;The most common sites of pigment loss are body folds (like the groin or armpits), around body openings, and exposed areas like the face or hands. &amp;nbsp;It can also develop at sites of injury: cuts, scrapes, and burns.&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Vitiligo can begin at any age, but in half of all affected patients, its onset is noted before the age of 20. &amp;nbsp;It can be associated with a number of autoimmune conditions, such as thyroid disease and diabetes. &amp;nbsp;Most people with vitiligo are in good health and have no symptoms other than areas of pigment loss. &amp;nbsp;Although the precise cause is unknown, genetic factors, autoimmune factors, trauma to the skin and anxiety or stress can be associated. &amp;nbsp;Vitiligo is not infectious and cannot be spread to other people. &amp;nbsp;People with melanoma can occasionally develop vitiligo. Research on the cause continues.&lt;/span&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: blue; font-family: inherit;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;W&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=1138430505130319295" name="What_does_vitiligo_look_like"&gt;&lt;/a&gt;hat does vitiligo look like? &lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;The diagnosis is based on clinical examination where asymptomatic white areas are present with well defined edges. &amp;nbsp;Lesions can be either local or general and the distribution is usually symmetrical. &amp;nbsp;White hairs can occur within an area of vitiligo and early graying or whitening of scalp hair, eyelashes, eyebrows and beard hair can also occur, as well also occur around&amp;nbsp; the eye.&lt;/span&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;C&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=1138430505130319295" name="Can_vitiligo_spread"&gt;&lt;/a&gt;an vitiligo spread?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;Vitiligo can remain localized and stable indefinitely, or it may progress slowly or rapidly. &amp;nbsp;There is no way to predict this. &amp;nbsp;Factors that have been suggested may include emotional distress, physical illness, severe sunburn, and pregnancy. &amp;nbsp;De-pigmented areas may sometimes spontaneously re-pigment.&lt;/span&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: blue; font-family: inherit;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&lt;span style="color: black;"&gt;T&lt;/span&gt;&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=1138430505130319295" name="The_emotional_impact" style="color: black;"&gt;&lt;/a&gt;&lt;span style="color: black;"&gt;he emotional impact of vitiligo&lt;/span&gt; &lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;The cosmetic disfigurement, particularly in darker-skinned people, can have profound psychological effects. &amp;nbsp;Low self esteem, depression and job discrimination have been reported, and vitiligo can therefore ultimately alter lifestyles, create social barriers and limit employment opportunities. &amp;nbsp;It is therefore important to find treatment for these individuals.&lt;/span&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="font-family: inherit;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;C&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=1138430505130319295" name="Can_my_children_inherit_vitiligo"&gt;&lt;/a&gt;an my children inherit vitiligo?&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;There seems to be a hereditary component to vitiligo – 10% have a family history. &amp;nbsp;Many people do not realize that anyone in their family has even had vitiligo. &amp;nbsp;Children of people with vitiligo have a higher probability of developing vitiligo than children from families with no history of the condition. &amp;nbsp;This, however, does not mean that these children will definitely inherit vitiligo. &amp;nbsp;In most cases of vitiligo, there is no family history. &lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div class="bodySubTitle01" style="color: black; font-family: inherit;"&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;Is&lt;a href="http://www.blogger.com/post-edit.g?blogID=1629209033418587255&amp;amp;postID=1138430505130319295" name="Is_there_a_cure"&gt;&lt;/a&gt; there a cure for vitiligo?&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div style="font-family: inherit;"&gt;&lt;span style="font-size: small;"&gt;The answer at this time is no. &amp;nbsp;Vitiligo is probably caused by a variety of factors interacting in specific ways. &amp;nbsp;Research has advanced the understanding of the physical and psychosocial aspects of vitiligo, but the cause and cure are unknown. A specialist or dermatologist is the best person to assess and manage vitiligo. Unfortunately, the treatment of vitiligo is prolonged and progress is slow.&amp;nbsp; &lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-1138430505130319295?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/1138430505130319295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/what-vitiligo.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/1138430505130319295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/1138430505130319295'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/what-vitiligo.html' title='What?  Vitiligo?'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_JDdM_l8jWIc/S4rDja9RP7I/AAAAAAAAACM/W75O9BvH08I/s72-c/vitiligo.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-5642838223275867037</id><published>2010-02-21T20:40:00.000-08:00</published><updated>2010-02-21T21:19:45.747-08:00</updated><title type='text'>A word about Eczema</title><content type='html'>&lt;div id="tpsummary"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IP9C9N29I/AAAAAAAAABk/PhUfJb49w2M/s1600-h/atopic+dermatitis.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="200" src="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IP9C9N29I/AAAAAAAAABk/PhUfJb49w2M/s200/atopic+dermatitis.jpg" width="158" /&gt;&lt;/a&gt;&lt;/div&gt;This has been one of the driest and coldest winters in a long time, so many of us are being plagued with all kinds of dry skin issues. Some of us have even have to deal with chronic skin conditions that are sometimes uncomfortable to look at as well as feel. Eczema is one term for several different types of skin scaling and rashes and is also called dermatitis. And although it is not dangerous, most types can cause red, swollen and itchy skin. Some factors that could cause eczema include: other diseases, irritating substances, allergies and your genetic makeup. Eczema, however, is not contagious, and you are more likely to have eczema if you have a family history of the condition.&lt;br /&gt;Some forms of eczema can be triggered by substances that come in contact with the skin, such as soaps, cosmetics, clothing, detergents, jewelry, or sweat. Environmental allergens (substances that cause allergic reactions) may also cause outbreaks of eczema. Changes in temperature or humidity, or even psychological stress, can lead to outbreaks of eczema in some people. &lt;br /&gt;&lt;br /&gt;The most common type of eczema is called &lt;i&gt;atopic dermatitis&lt;/i&gt;, which is an allergic reaction and is often very itchy. But when you scratch it, the skin becomes red and inflamed, and seems to get worse. This skin condition affects adults and children, but it is most common in babies. Although you cannot cure eczema,&amp;nbsp; you can prevent some types of eczema by avoiding irritants, stress, and the things you are allergic to.&lt;i&gt;&lt;b&gt;&lt;span style="font-size: small;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/b&gt;&lt;/i&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b&gt;Limit your contact with things that can irritate your skin.&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="text"&gt;Some things that may irritate your skin include household cleansers, detergents, aftershave lotions, soap, gasoline, turpentine and other solvents. Try to avoid contact with things that make you break out with eczema. Soaps and wetness can cause skin irritation. Wash your hands only when necessary and use a mild soaps, especially if you have eczema on your hands. Dry your hands completely after you wash them.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b&gt;Wear gloves to protect the skin on your hands&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text"&gt;&lt;div class="text"&gt;Wear vinyl or plastic gloves for work that requires you to have your hands in water. Also, wear gloves when your hands will be exposed to anything that can irritate your skin. Wear cotton gloves under plastic gloves to soak up sweat from your hands. Take occasional breaks and remove your gloves to prevent a buildup of sweat inside your gloves. &lt;br /&gt;Wear gloves when you go outside during the winter. Cold air and low humidity can dry your skin, and dryness can make your eczema worse.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;i&gt;Wear clothes made of cotton or a cotton blend&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text"&gt;&lt;div class="text"&gt;Wool and some synthetic fabrics can irritate your skin.&amp;nbsp;&lt;/div&gt;&lt;div class="text"&gt;Use moisturizers that are more greasy than creamy, because these will evaporate less in drier conditions. &lt;br /&gt;Regular use of a moisturizer can help prevent the dry skin that is common in winter.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;i&gt;&lt;b&gt;Learn how to manage stress in your life&lt;/b&gt;&lt;/i&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text"&gt;&lt;div class="text"&gt;Eczema can flare up when you are under stress. Learn how to recognize and cope with stress.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;i&gt;Continue skin care even after your skin has healed&lt;/i&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="text"&gt;&lt;div class="text"&gt;The area where you had the eczema may easily get irritated again, so it needs special care. Continue to follow these tips even after your skin has healed.&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-5642838223275867037?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/5642838223275867037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/word-about-eczema.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5642838223275867037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/5642838223275867037'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/word-about-eczema.html' title='A word about Eczema'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IP9C9N29I/AAAAAAAAABk/PhUfJb49w2M/s72-c/atopic+dermatitis.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-3034584433182052028</id><published>2010-02-15T11:45:00.000-08:00</published><updated>2010-02-21T21:12:46.070-08:00</updated><title type='text'>DANGEROUS SIGNS</title><content type='html'>&lt;span style="font-size: small;"&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt;&amp;nbsp;About 2 months ago, I found out that a good friend of mine went to the doctor due to a nagging backache that would not go away: Upon being examined by the physician, she was immediately admitted into the&amp;nbsp; hospital. As fate would have it, a tumor was found growing on her spine, and they discovered along with it that she had a&amp;nbsp; melanoma on her back that had grown into a &lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;span style="font-weight: normal;"&gt;stage 4!&lt;/span&gt;&lt;/b&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Skin cancer is by far the most common type of cancer. At least 40 percent of all Americans who live to be 65 will be diagnosed with skin cancer at least once in their lives. Fortunately, most skin cancers are not serious and the vast majority can be cured, usually by simple procedures performed in a doctor's office. But this does not mean that skin cancer is something that people do not need to take seriously. If skin cancer is not detected and treated promptly, it can spread. (like my friend's) At the very least, this means that more extensive surgery, leading to greater scarring, will be needed. In the worst case, it can mean serious complications. Some types of skin cancer, especially melanoma, can be fatal.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;So, here is some information about the 3 types of skin cancers and what they look like, but also, I encourage EVERYONE to get skin screenings annually.&amp;nbsp; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Basal Cell Carcinoma&lt;span id="goog_1266815377909"&gt;&lt;/span&gt;&lt;span id="goog_1266815377910"&gt;&lt;/span&gt;&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;Basal cell carcinoma is the most common of the 3 types of skin cancer, and the easiest to treat because it almost never spreads. Basal cell carcinoma is generally characterized by either a waxy bump that can appear on your face or neck, or a brown or flesh-colored mark that looks like a scar on your back or chest. In most cases of basal cell carcinoma, the damaged tissue is removed by either freezing or cutting out the tissue. It is generally done right in the doctor’s office with a local anesthesia, and involves minimal discomfort.&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IRj376p-I/AAAAAAAAABs/S8xni0PRgo4/s1600-h/basal+cell.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="153" src="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IRj376p-I/AAAAAAAAABs/S8xni0PRgo4/s200/basal+cell.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Signs of basal cell carcinoma&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;1)An open sore that sheds blood, oozes out or crusts, and continues to stay open for three or more weeks. A lasting, non-healing sore is a very usual early manifestation.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;2) A reddish patch or an irritated area, frequently occurring on the chest, shoulders, arms or legs. Sometimes the patch crusts. It may also itch or hurt. At additional times, it persists without any detectable discomfort.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;3) A smooth growth with an elevated, rolled border and an indentation in the center. As the growth slowly enlarges, tiny blood vessels may develop on the surface.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;4) A shiny bump (or nodule) that is pearly or translucent and is frequently pink, red or white. The bump can also be tan, black or brown, especially in dark-haired people, and can be confused with a mole.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;5) A scar-like area (white, yellow, or waxy in appearance) which often has poorly delineated borders. The skin itself seems shiny or taut. Although a less frequent sign, it can indicate the presence of an aggressive tumor.&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Squamous Cell Skin Cancer Carcinoma&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;This is the second most common of the 3 types of skin cancers, and is often as easy to treat as basal cell carcinomas. However, squamous cell skin cancer carcinoma is slightly more likely to spread to other areas, usually to the surrounding tissue of the skin. The squamous cell skin cancer is characterized by a red nodule that can appear on your face, neck, hands or arms. This bump is generally firm to the touch, and can also show up on your lips or ears. It can also look like a scaly, crusty lesion that will appear on the same areas.&lt;/span&gt;&lt;br /&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4ISB_6OnZI/AAAAAAAAAB8/qghQwXvh7-Q/s1600-h/squamos.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="136" src="http://2.bp.blogspot.com/_JDdM_l8jWIc/S4ISB_6OnZI/AAAAAAAAAB8/qghQwXvh7-Q/s200/squamos.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;&amp;nbsp;Squamous Cell Skin Cancer signs&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;1)A persistent, scaly red patch with atypical borders that occasionally crusts or bleeds.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;2)An open sore that bleeds and crusts and endures for weeks.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;3)An raised growth with a central depression that on occasion bleeds. A growth of this type may rapidly increase in size.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;4)A wart-like growth that crusts and occasionally bleeds.&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;Melanoma&lt;/b&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;Melanoma is the least common of the types of skin cancer, but it can become the most serious if left untreated. Of the 3 types of skin cancers, this is the one that can spread to other parts of the body, including the lymph nodes and other organs. When it spreads (metastasizes) in this manner, it becomes significantly more difficult to treat. That is why early detection of melanoma symptoms is so important, and why you should get into your doctor every year for regular skin cancer screenings.&lt;/span&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_JDdM_l8jWIc/S4ISPmFsz0I/AAAAAAAAACE/QOWq9JFi_7g/s1600-h/melanoma.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"&gt;&lt;img border="0" height="153" src="http://3.bp.blogspot.com/_JDdM_l8jWIc/S4ISPmFsz0I/AAAAAAAAACE/QOWq9JFi_7g/s200/melanoma.jpg" width="200" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt; Melanoma symptoms sometimes are  referred to as ABCDE:&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="left"&gt;&lt;ul type="disc"&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;A is for asymmetrical       shape.&lt;/b&gt; Look for moles with irregular shapes, such as two very       different-looking halves. &lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;B is for irregular       border.&lt;/b&gt; Look for moles with irregular, notched or scalloped       borders — the characteristics of melanomas.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;C is for changes in       color.&lt;/b&gt; Look for growths that have many colors or an uneven       distribution of color.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;D is for diameter.&lt;/b&gt; Look for new growth in a mole larger than about 1/4 inch (6 millimeters).&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size: small;"&gt;&lt;b&gt;E is for evolving.&lt;/b&gt; Look for changes over time, such as a mole that grows in size or that changes color or shape. Moles may also evolve to develop new signs and melanoma symptoms, such as new itchiness or bleeding. &lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-3034584433182052028?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/3034584433182052028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/dangerous-signs.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3034584433182052028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/3034584433182052028'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2010/02/dangerous-signs.html' title='DANGEROUS SIGNS'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_JDdM_l8jWIc/S4IRj376p-I/AAAAAAAAABs/S8xni0PRgo4/s72-c/basal+cell.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-7538774704381496335</id><published>2009-12-06T15:33:00.000-08:00</published><updated>2009-12-06T15:33:59.087-08:00</updated><title type='text'>The Hype on Hyperpigmentation</title><content type='html'>&amp;nbsp;The struggle in the battle with hyperpigmentation is a raging war that seems to never end. There are so many factors that determine how we get these darkened stains/spots, but two most common causes which we deal with regularly are &lt;b&gt;Post Inflammatory Hyperpigmentation&lt;/b&gt; (usually caused by a pimple or acne), and &lt;b&gt;Melasma &lt;/b&gt;(caused by hormones and excessive sun damage). &lt;br /&gt;&lt;br /&gt;Most acne sufferers should be relieved to learn that Post Inflammatory Hyperpigmentation is not scarring. Given a little time, PID should eventually fade, even without treatment. Note that it can take three to 24 months for PIH to fully fade, however it may take longer in a few cases. The&amp;nbsp; actual length of time it takes for PIH to fade depends on how dark the PIH macule is compared to your skin tone. (The bigger the contrast between the macule and your natural skin tone, the longer it will take to fade.) &lt;br /&gt;Although there are treatment options available to help fade post inflammatory hyperpigmentation more quickly, your acne should be under control before beginning any treatment for PIH. Otherwise, each new pimple could cause another PIH macule, reducing the effectiveness of treatment.&lt;br /&gt;Whatever treatment option you choose, understand that improvement will take time. Think in terms of months rather than weeks. Also, many &lt;i&gt;dermatologist recommend using a broad-spectrum sunscreen daily&lt;/i&gt;. The sun may darken the discolorations and increase fading time&lt;br /&gt;&lt;br /&gt;Melasma is hormone-related hyperpigmentation caused by increased hormone stimulation. It is most commonly experienced by women who are pregnant (which is why it’s also known as the “mask of pregnancy”) or taking contraceptives, but can also be caused by cosmetics or medications.&lt;br /&gt;The most common pattern of melasma is centrofacial: on the chin, upper lip, cheeks, nose, and forehead.&amp;nbsp; But it can also show up to a lesser extent on the cheeks, nose, and jaw line.&lt;br /&gt;Studies suggest up to 75% of women may develop melasma during pregnancy and about 33% of women on oral contraceptives show symptoms as well. However, once hormonal fluctuations subside, such as the end of pregnancy or the discontinuing of oral contraceptives, the hyperpigmentation often disappears.&lt;br /&gt;Excess sun exposure is also a strong risk factor for melasma. The condition is particularly common in tropical climates. &lt;br /&gt;Creams containing a combination of tretinoin, kojic acid, and azelaic acid have been shown to improve the appearance of melasma. Occasionally, your doctor may recommend chemical peels or topical steroid creams. In severe cases, laser treatments can be used to remove the dark pigment.&lt;br /&gt;&lt;i&gt;Avoiding the sun and using sunscreen are key to preventing melasma.&lt;/i&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-7538774704381496335?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/7538774704381496335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/12/hype-on-hyperpigmentation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/7538774704381496335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/7538774704381496335'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/12/hype-on-hyperpigmentation.html' title='The Hype on Hyperpigmentation'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-4692943699790843505</id><published>2009-11-16T09:12:00.000-08:00</published><updated>2009-11-16T09:12:15.390-08:00</updated><title type='text'>A New Kinder Facelift</title><content type='html'>&lt;div style="text-align: left;"&gt;I recently had the pleasure of having an interesting new skin treatment called Microcurrent Facelift facial, by my good friend Jeff, who is also an esthetician. With all the media hype that has been featured on this procedure, I have been curious to how it works and the results that would be obtained. I have to say that the actual feeling of electrical pulses coursing through the skin was a little weird at first, but I became accustomed to it after a few minutes. (This was definitely a NEW experience for me.)&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;Microcurrent technology works by delivering impulses of mild electrical currents deep into the skin’s surface.&amp;nbsp;This triggers the healing response because the skin cells sense that the tissues have been injured and the body begins to produce more and more cells in order to heal this ‘injury.’&amp;nbsp;This then boosts collagen production deep within the skin’s surface and encourages the skin cells to heal and repair themselves naturally as they reproduce to heal the injured site.&lt;br /&gt;&lt;div style="text-align: left;"&gt;Dramatic results are not instant, but the skin will appear tighter and firmer after just one facial session. I am told that most people experience the best results about three weeks after the session when the body goes through its natural detoxification and cell turnover process.&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;If you are curious about this treatment call or email Jeff Davis: &lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span id="Node202-[1]"&gt;&lt;a class="cmgr-link" href="http://mail.google.com/mail/contacts/ui/ContactManager?js=RAW&amp;amp;maximize=true&amp;amp;hide=true&amp;amp;position=absolute&amp;amp;hl=en&amp;amp;emailsLink=true&amp;amp;sk=true&amp;amp;titleBar=false&amp;amp;border=NONE&amp;amp;eventCallback=ParentStub1258390915285&amp;amp;zx=yu4tiz-e0q1qp#" id="Node203-[1]" name="contact-email" onclick="doEvent('INITIATE_EMAIL', 'to', &amp;quot;jeffdavis_skin4u@att.net&amp;quot;, 'name', null); return false;" tabindex="1"&gt;jeffdavis_skin4u@att.net&lt;/a&gt;&lt;/span&gt;&lt;span id="Node204-[1]"&gt;&lt;span id="Node205-[1]"&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: left;"&gt;&lt;span id="Node204-[1]"&gt;&lt;span id="Node205-[1]"&gt;&lt;span id="Node210-[1]"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span id="Node216-[0]"&gt;404-272-4322&lt;/span&gt; &lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-4692943699790843505?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/4692943699790843505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/11/new-kinder-facelift.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4692943699790843505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4692943699790843505'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/11/new-kinder-facelift.html' title='A New Kinder Facelift'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-2063143482995499742</id><published>2009-11-02T19:46:00.000-08:00</published><updated>2009-11-02T19:49:08.941-08:00</updated><title type='text'>Why so dry and sensitive</title><content type='html'>&lt;span style="font-size: small;"&gt;&lt;span style="font-family: georgia;"&gt;While there are many triggers to skin sensitization, one of the biggest consequences of dry skin is an increase in sensitivity. Dry skin is a precursor to sensitized skin because when skin is dry, it’s depleted of its natural protective lipid barrier. This lowers skin’s defenses against environmental assaults that can cause a sensitized reaction in skin, such as itching , redness, and sometimes even breakouts.&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: georgia;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: georgia;"&gt;&lt;span style="font-weight: bold;"&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: georgia;"&gt;&lt;span style="font-weight: bold;"&gt;The top extrinsic causes of dry skin&lt;/span&gt;                        &lt;br /&gt;Extrinsic refers to external factors that impact skin health, such as our environment and lifestyle. Here are some of the major extrinsic causes of dry skin. &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Weather / Environmental elements&lt;/span&gt;&lt;br /&gt;Cold winds and low temperatures can dry out skin, depriving it of balanced levels of oils, and contributing to premature aging.  Prolonged exposure to the sun causes water to evaporate from skin.  Forced air heating also dries out skin:  warm, dry air acts like a sponge, soaking up moisture from everything it touches. &lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Lifestyle&lt;/span&gt;&lt;br /&gt;The trend of low-fat or fat-free diets can deprive our bodies of skin-friendly Essential Fatty Acids (EFAs) critical to all parts of a healthy functioning body.  They help protect against water loss within cells and throughout skin, helping to prevent dryness, keeping skin supple and hydrated. An EFA deficiency can result in chronic itching, dryness, scaling, and thinning. Smoking can have a drying effect on skin: it drains skin and body of vitamins A and C and constricts blood vessels (which equates to less blood flow) – meaning smoking is somewhat like suffocating skin from the inside.  Excess intake of alcoholic beverages and certain medications (such as nasal decongestants) can also contribute to dry skin.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size: small;"&gt;&lt;span style="font-family: georgia;"&gt;Remember that hydrating your body both inside and out is key during the cooler months. Be sure to drink lots of water and use a humidifier if your heater is depleting your home of all moisture. You might also find that changing to a heavier moisturizer will help with surface dehydration as well.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-2063143482995499742?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/2063143482995499742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/11/why-so-dry-and-sensitive.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/2063143482995499742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/2063143482995499742'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/11/why-so-dry-and-sensitive.html' title='Why so dry and sensitive'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1629209033418587255.post-4231144506579976885</id><published>2009-10-26T10:07:00.000-07:00</published><updated>2009-10-26T16:22:17.892-07:00</updated><title type='text'>Airing out the Laundry</title><content type='html'>&lt;p class="MsoNormal"&gt;At some point in time,  we all deal with breakouts and want to know the best and safe way to clear up our congestion.  &lt;/p&gt;  &lt;h2&gt;do your laundry habits affect your skin?&lt;/h2&gt;    &lt;p&gt;There’s no shortage of myths when it comes to acne. Cut through the rumors and understand the facts to further your understanding of how to keep skin clear.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Myth 1&lt;/strong&gt;: A blackhead is actually dirt inside the pore.&lt;br /&gt;FALSE!  Blackheads, known as open comedones, are simply whiteheads that have reached the skin’s surface, triggering oxidization upon contact with air. Oxidization makes the comedone change/darken in color (think how an apple turns brown after it’s been cut).&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Myth 2&lt;/strong&gt;: Sugary, refined foods contribute to acne.&lt;br /&gt;This is actually a misinterpretation – these foods don’t directly cause acne, but they do feed the breeding ground for acne by exacerbating sebum production.&lt;br /&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Myth 3&lt;/strong&gt;: Sunscreens increase oil production and feed acne bacteria.&lt;br /&gt;FALSE. Speak with your professional skin therapist about new, sophisticated formulations that provide sun protection with skin care benefits, including oil control and minimization of bacteria.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;Myth 4&lt;/strong&gt;: Stay away from fabric softeners.&lt;br /&gt;TRUE! Try to stay away from use of fabric softeners on sheets and pillowcases. Beef lard and fragrance are the main ingredients, and they’ll coat your skin! &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1629209033418587255-4231144506579976885?l=epoandtheskin-e.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://epoandtheskin-e.blogspot.com/feeds/4231144506579976885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/10/airing-out-laundry.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4231144506579976885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1629209033418587255/posts/default/4231144506579976885'/><link rel='alternate' type='text/html' href='http://epoandtheskin-e.blogspot.com/2009/10/airing-out-laundry.html' title='Airing out the Laundry'/><author><name>Sandra</name><uri>http://www.blogger.com/profile/06816152901563469697</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_JDdM_l8jWIc/SuXoSC7EQeI/AAAAAAAAAAk/_OngLlyIXFo/S220/new+year+2009+011.JPG'/></author><thr:total>0</thr:total></entry></feed>
