A word about Eczema

This has been one of the driest and coldest winters in a long time, so many of us are being plagued with all kinds of dry skin issues. Some of us have even have to deal with chronic skin conditions that are sometimes uncomfortable to look at as well as feel. Eczema is one term for several different types of skin scaling and rashes and is also called dermatitis. And although it is not dangerous, most types can cause red, swollen and itchy skin. Some factors that could cause eczema include: other diseases, irritating substances, allergies and your genetic makeup. Eczema, however, is not contagious, and you are more likely to have eczema if you have a family history of the condition.
Some forms of eczema can be triggered by substances that come in contact with the skin, such as soaps, cosmetics, clothing, detergents, jewelry, or sweat. Environmental allergens (substances that cause allergic reactions) may also cause outbreaks of eczema. Changes in temperature or humidity, or even psychological stress, can lead to outbreaks of eczema in some people.

The most common type of eczema is called atopic dermatitis, which is an allergic reaction and is often very itchy. But when you scratch it, the skin becomes red and inflamed, and seems to get worse. This skin condition affects adults and children, but it is most common in babies. Although you cannot cure eczema,  you can prevent some types of eczema by avoiding irritants, stress, and the things you are allergic to. 

Limit your contact with things that can irritate your skin.

Some things that may irritate your skin include household cleansers, detergents, aftershave lotions, soap, gasoline, turpentine and other solvents. Try to avoid contact with things that make you break out with eczema. Soaps and wetness can cause skin irritation. Wash your hands only when necessary and use a mild soaps, especially if you have eczema on your hands. Dry your hands completely after you wash them.

Wear gloves to protect the skin on your hands

Wear vinyl or plastic gloves for work that requires you to have your hands in water. Also, wear gloves when your hands will be exposed to anything that can irritate your skin. Wear cotton gloves under plastic gloves to soak up sweat from your hands. Take occasional breaks and remove your gloves to prevent a buildup of sweat inside your gloves.
Wear gloves when you go outside during the winter. Cold air and low humidity can dry your skin, and dryness can make your eczema worse.

Wear clothes made of cotton or a cotton blend

Wool and some synthetic fabrics can irritate your skin. 

Use moisturizers that are more greasy than creamy, because these will evaporate less in drier conditions.
Regular use of a moisturizer can help prevent the dry skin that is common in winter.

Learn how to manage stress in your life

Eczema can flare up when you are under stress. Learn how to recognize and cope with stress.

Continue skin care even after your skin has healed

The area where you had the eczema may easily get irritated again, so it needs special care. Continue to follow these tips even after your skin has healed.